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Title | : | You First: Journal Your Way to Your Best Life |
Author | : | Lea Michele |
Book Format | : | Hardcover |
Book Edition | : | Deluxe Edition |
Pages | : | Pages: 240 pages |
Published | : | September 22nd 2015 by Crown Archetype |
Categories | : | Nonfiction. Self Help |
Lea Michele
Hardcover | Pages: 240 pages Rating: 4.04 | 168 Users | 22 Reviews
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‘You first’ is about respecting and understanding what you really want—and then going out to achieve it.In Brunette Ambition, Lea Michele shared a lot of the secrets and stories behind her success, and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now, in her second book, she will teach readers how they, too, can be their best selves. In Lea's opinion, keeping a journal and asking yourself the hard questions about what you want out of life is the best way to achieve your dreams, so she has outlined a series of exercises, prompts, and lists based on her own personal program. Lea's guided journal will address all the topics she wrote about in Brunette Ambition, including fitness, diet, work, school, and relationships, but with all-new material to help readers reach their goals. Peppered between the advice and exercises will be fun personal anecdotes from Lea to motivate and inspire readers to put themselves first and live their best life.

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Rating Regarding Books You First: Journal Your Way to Your Best Life
Ratings: 4.04 From 168 Users | 22 ReviewsAssess Regarding Books You First: Journal Your Way to Your Best Life
I really enjoyed Lea Michele's debut book Brunette Ambition an was very happy to have opportunity to read her guided journal. I have not written in a journal prior to receiving You First by Lea Michele for free from Blogging for Books in exchange for an honest review. I found her format was perfect for a beginner and the useful prompts allowed reflective thinking. The book is divided into four parts: You, Ambition, Relationships and Happiness. I chose to complete the journal in order. MyIf you're looking for a beginner journal, this would work well for you. It also works well for advanced journalers as well. I myself have journaled for over 20 years and this book was a refreshing take on journaling. It scripts your thoughts and gives you lots of room to work through the well thought out questions it asks. Questions that help you narrow down exactly what you want out of life and how to get it. It covers a range of topics beginning with your family history all the way to your
I bought this book, because I enjoyed Lea's first book, Brunette Ambition SO much! I was a bit hesitant when I first heard that this was a journal, because even though I love journaling, I was really into reading her first book, which was a part memoir, part diet/style book. Anyway, I put my hesitance aside and really put my mind and soul into this journal. It contains a lot of personal stories from Lea, from her views on diet and relationships, but also her family story. This gave the journal a

You First, by singer, actress, and author Lea Michele, will win your heart and hold your attention, as she provides practical tools to help you see the very best in yourself and further help you overcome unhealthy patterned behaviors that are consuming your life. Furthermore, the wisdom and transparency Lea Michele brings into these pages is refreshing!If you are an admirer of Lea Michele, this book will make you love her even more. I greatly enjoyed this book/interactive journal and recommend
In her guided journal, Lea speaks with the same tone that you would expect from a close friend asking questions about your day to day lfie. She asks about your expectations, your values, and your goals. Her questions are open ended and nonjudgmental.The journal itself is broken up into four different sections, further broken into 3 chunks each. There is plenty of space for you to write your thoughts, and the colors are aesthetically very pleasing.However, not all sections may be relevant to you.
El primer libro interactivo que termino.Puntos a favor: -La voz de Lea. Se siente increÃble leer sus palabras y saber las cosas por las que ha pasado. Realmente sientes que te acompaña mientras vas leyendo.-La estructura del libro: las diferentes partes se entrelazan unas con otras, y la progresión de los temas es perfecta.Puntos en contra:-A veces la cantidad de espacio para escribir jugaba en mi contra. Es como si no tuviera respuestas tan largas o tan estructuradas.-El tiempo. Porque soy de
Technicality I didn't read it, I just did some of the journaling part, but I love these types of books because it really helps with a lot of things and you can look back at things like this and see if anything has changed.
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