Fitness Confidential Paperback | Pages: 250 pages

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English

Interpretation Concering Books Fitness Confidential

America’s Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood’s go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often r-rated memoir, he holds nothing back. What’s the best piece of fitness equipment money can buy? What’s the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In FITNESS CONFIDENTIAL, Vinnie tells all. So get ready to get fit, get inspired and get the dirt with Hollywood’s most outrageous personal trainer!

Itemize Of Books Fitness Confidential

Title	:	Fitness Confidential
Author	:	Vinnie Tortorich
Book Format	:	Paperback
Book Edition	:	First Edition
Pages	:	Pages: 250 pages
Published	:	by Publisher: Telemachus Press, LLC (June 27, 2013) (first published January 1st 2013)
Categories	:	Nonfiction. Health. Sports. Fitness. Autobiography. Memoir

Rating Of Books Fitness Confidential

Ratings: 3.86 From 1642 Users | 153 Reviews

Discuss Of Books Fitness Confidential

Fantastic read!!! You'll want to read it cover to cover in one sitting. Vinnie is a no nonsense guy and if you've listened to his podcast his voice really comes through in the writing. This is not a book describing the latest fad to help you lose "#" pounds. This book talks about why you shouldn't buy into any gimmick (perfect push-ups) or subscribe to a diet which endorses eating processed food (Jenny Craig & Weight Watchers).

This is exactly the book that I was looking for! Vinnie gives you all the important information about a healthy lifestyle but doesnt bog you down boring science and research. He shares his own personal experiences, which include decades of work as a personal trainer and a lifetime of being a fitness enthusiast. He is honest and refreshingly abrasive. He weeds out the bullshit and really tells you how to take care of yourself. And through all this, the book is wonderfully inspirational. Its going

Fantastic book. Does for the fitness industry what Bourdain's Kitchen confidential did for the food service industry. Some great advice too. Cmón the man has 3 balls and is banging a Bond girl, you gotta follow his advice!

Vinnie says one simple thing "cut the crap out" and then you can have what you want.Stop eating sugar and wheat and instead exercise.You are a warrior and you can be tough if you want to. So just get your butt off the couch and walk,run,cycle,dance or whatever else you like.

I devoured this book. its fantastic. Cuts through all the crap the fitness industry throws at us and just says it how it is. Vinnie has a great sense of humour which comes through and I loved the vinnisms! Read this book!

My second time reading this book and was not disappointed. The book covers what you should eat, how corrupt the fitness industry is as well as loads of other great tips. This is also mixed in with humour and interesting stories from Vinnie about his life as a person trainer.A really interesting and inspirational read and would highly recommend!

Already an NSNGrI wanted to make sure that I added this book to my completion list. I mean Vinnie trademarked NSNG so its a must. It was fun, part how to and part author experience. No magic word here, for health and fitness, you have to cut the crap and do the work...thats the truth and its told here. Its a reminder I need all the time so this was great!1